Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce
Treat yourself to this protein packed Salmon Power Bowl {gluten free, low FODMAP} topped with citrusy, sweet and sour SunGold Kiwifruit Ponzu Sauce, and fresh cilantro. Perfect for a healthy and...
View ArticleChia Oatmeal Power Bowl with Maple Peanut Butter Pumpkin Swirl, Pecans, &...
Utterly addictive, this Chia Oatmeal Power Bowl with Maple Peanut Butter Swirl, Pecans, and Pumpkin Seeds, is packed with plant powered protein and fiber. It also happens to be gluten-free and...
View Article*Healthy-ish* Mini Gluten Free Pecan Pie Tarts {Low FODMAP, Vegan}
These mini gluten free pecan pie tarts are absolutely delicious, kinda’/sorta’/a teensy bit healthy, and they’re low FODMAP and vegan too, so dig on in! Sorry. I’ve been holding out on you for awhile....
View ArticleGenius Healthy Breakfast Hack! Scrambled Eggs in a Jar
Whip up these Scrambled Eggs in a Jar, and in less than 10 minutes you’re out the door with a healthy, nourishing breakfast that will fill you up, and energize you until lunch. Naturally gluten free,...
View ArticleHow To Make a Healthy Taco Salad Everyone Will Love!
This healthy taco salad with easy homemade Caesar salad dressing, creamy avocado, crunchy pumpkin seeds, and {optional} pan seared flank steak is a delicious new twist for #TacoTuesday ! So, I’m...
View ArticleWild Blueberry Ginger Mint Green Iced Tea
Bursting with antioxidants, this healthy and refreshing Wild Blueberry Ginger Mint Green Iced Tea is a delicious non-alcoholic drink to celebrate with all summer long! Pre-summer festivities are...
View ArticleLow Carb No-Bake Nutty Caramel Energy Bites
Utterly decadent, with a healthy twist, you’ll fall head over heels in love with these easy, low carb No-Bake Nutty Caramel Energy Bites! I made you a present! Today’s SUPER EASY recipe ~ Low Carb...
View ArticleChocolate Peanut Butter High Protein Breakfast Sundae
Power your day with this genius high protein breakfast idea~Chocolate Peanut Butter Breakfast Sundae~with a super healthy secret ingredient! I’m generally a pretty humble person, but I’ve got to say,...
View ArticleRainbow Rotisserie Chicken Salad w/ Avocado & Honey Mustard Dressing
This quick and easy 7-ingredient Rainbow Rotisserie Chicken Salad with Avocado & Honey Mustard Dressing is a favorite in our house for dinner. Pair it with your favorite rolls~store bought or...
View ArticleSavory Yogurt Parfait with Spicy Roasted Chickpeas
Roasted chickpeas with a kick pair together deliciously with Greek yogurt and veggies in this Savory Yogurt Parfait with Spicy Roasted Chickpeas. Packed with protein & fiber, it’s perfect for a...
View ArticlePeanut Butter Cinnamon No Bake Protein Bars
Meet your new favorite no bake protein bar! With more protein than sugar per bar, these healthy, melt-in-your mouth-delicious Peanut Butter Cinnamon No Bake Protein Bars are perfect for a grab and go...
View ArticleEasy Low Carb Rosemary Pecan Chicken Salad on Zucchini Chips
This easy low carb {gluten-free, low FODMAP} Rosemary Pecan Chicken Salad with sweet and juicy Champagne grapes served on zucchini chips, is a light yet satisfying lunch. Delicious finger food for your...
View ArticleProtein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce
Treat yourself to this protein packed Salmon Power Bowl {gluten free, low FODMAP} topped with citrusy, sweet and sour SunGold Kiwifruit Ponzu Sauce, and fresh cilantro. Perfect for a healthy and...
View ArticleGenius Healthy Breakfast Hack! Scrambled Eggs in a Jar
Whip up these Scrambled Eggs in a Jar, and in less than 10 minutes you’re out the door with a healthy, nourishing breakfast that will fill you up, and energize you until lunch. Naturally gluten free,...
View ArticleHow To Make a Healthy Taco Salad Everyone Will Love!
This healthy taco salad with easy homemade Caesar salad dressing, creamy avocado, crunchy pumpkin seeds, and {optional} pan seared flank steak is a delicious new twist for #TacoTuesday ! So, I’m...
View ArticleWild Blueberry Ginger Mint Green Iced Tea
Bursting with antioxidants, this healthy and refreshing Wild Blueberry Ginger Mint Green Iced Tea is a delicious non-alcoholic drink to celebrate with all summer long! Pre-summer festivities are...
View ArticleDrink Your Veggies! 5-Minute Spicy Summer Vegetable Juice
Got 5 minutes to spare? Blend a batch of this refreshing & energizing veggie juice packed with fresh vegetables & a kick of metabolism boosting spicy jalapeño. Your body will thank you! Before...
View ArticlePie for Breakfast! Vegan Cherry Pie w/ No-Bake Coconut Chocolate Crust
Make this vegan cherry pie with a no-bake coconut chocolate crust when you’re craving a nourishing summer treat. It’s gluten free and paleo ~ healthy enough to eat for breakfast, delicious enough to...
View ArticleEasy, Creamy Veggie Dip with Greek Yogurt, Kale, & Bell Peppers
This easy, creamy veggie dip with Greek yogurt, kale, and bell peppers is a healthy twist on the ever popular spinach dip. Serve it with vegetables and gluten free pita for a nourishing snack, or yummy...
View ArticleEasy, No Bake Pear Tart Recipe {Gluten Free, Vegan, Paleo}
You’ll love this easy, no bake pear tart recipe made from nourishing whole food ingredients. The no-bake crust with chai spices, and cashew coconut cream are easy to make ahead of time. Just top with...
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